When I was a teenager I used to love tanning in the raw, natural sun. I even wore baby oil to make sure I got the darkest tan possible. In college I used the tanning bed for a few months before I would compete in pageants. Using tan enhancing lotion, of course (cringe). When I…
During a conversation with a colleague, she asked me about my thoughts on carbon offsets for flights and if I knew of any specific organizations which accept donations. I was embarrassed to say, no I didn’t know of any such programs. While we all might take small steps in our daily lives to improve the…
Fort Lauderdale, Florida: where to stay, play, and eat Fort Lauderdale, Florida is known as the Venice of America, and with good reason. With over 300 miles of waterways, you can boat or kayak through charming waterways as you enjoy the South Florida sun and good cheer. I just returned from a five day trip…
If you’re planning a vacation, you definitely want to take the best travel shoes for women and good shoes for walking all day. Since you’ll likely be on your feet all day, the best shoes for standing all day are supportive and cushioned to absorb shock. Plus you want stylish walking shoes for travel so…
Oofos shoes and Oofos sandals review Are Oofos good for people who need recovery shoes or plantar fasciitis support? About two years ago I went to a fitness convention to brush up on continuing education credits to maintain my group exercise certification. At the conference, I saw a woman who was wearing a pair of…
Hip labral tear surgery update one year post-surgery Thank you to everyone who has reached out to me about labral tear hip surgery here on the blog and on Instagram / Facebook. It seems like there are a lot of us with torn labrums who are seeking relief. My right hip labrum tear was diagnosed…
Welcome to (almost) spring! Dunkin, my #1 favorite coffee chain, has JUST released their new Dunkin Peeps Coffee flavor, PEEPS® Marshmallow Flavored Coffee and espresso drinks, and the PEEPS® Donut. Just in time for spring and all things pastel. Dunkin’, a Massachusetts-based brand, announced last week that they were going to release a whole line…
