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South Boston Yoga Offers Classes and Training in the Heart of Southie

South Boston Yoga Offers Classes and Training in the Heart of Southie

South Boston Yoga Offers Heart & Healing: I headed down to South Boston Yoga this weekend to check out one of their restorative Sunday night yoga classes. I used to live in Southie for eight years and was familiar with the cozy neighborhood studio. However, I haven’t been back down to Southie since we moved…

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By Stephanie, The Roving Fox, September 12, 2018

30-Second Booty Blaster Workout!

30-Second Booty Blaster Today I want to share a 30-second booty blaster with you! I love, love, love working out my legs and glutes. I wish every day was leg day! (ok, not really).   But I love trying out new and unusual moves to really target the glutes. Since I’ve been having some muscle…

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By Stephanie, The Roving Fox, September 12, 2017
How to do Yoga at Home | Yoga Resources for at Home Practice

How to do Yoga at Home | Yoga Resources for at Home Practice

Do yoga at home I love going to yoga classes, but sometimes I just can’t make it out of the house or find a studio with a schedule that suits my needs at that moment. So I started beefing up my at home yoga resources to do yoga at home so I am never without…

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By Stephanie, The Roving Fox, September 9, 2017
I tried Goat Yoga and lived to tell the tail at Moon Shadow Goat Yoga | Goat Yoga Near Boston

I tried Goat Yoga and lived to tell the tail at Moon Shadow Goat Yoga | Goat Yoga Near Boston

Goat Yoga Near Boston You’ve probably been hearing about Goat Yoga, the newest craze in the fitness world. Is it legit or a bunch of baloney?   I am here to tell you that Goat Yoga is the REAL DEAL. So fun and adorable, all at the same time. Is it the way you’re going…

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By Stephanie, The Roving Fox, August 30, 2017
About Me
Hi, I'm Stephanie!
Welcome to The Roving Fox, a travel and lifestyle blog written and curated by travel blogger Stephanie Janes. The Roving Fox is my ramblings on the good life, including travel, beauty, and dining. Based in Boston, travels everywhere.
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